Is Udi's Gluten Free Sweet Potato Crust Barbeque Chicken Frozen Pizza - 11.46oz Gluten Free?

Ingredients

Sweet potato pizza crust (sweet potato, pea starch, water, chickpea flour, low moisture mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], parmesan cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], tapioca starch, egg whites, milled flax seed, canola and olive oil blend, cane sugar, yeast, salt), low moisture mozzarella cheese (milk, cheese culture, salt, enzymes), water, tomato paste, seasoning (cane sugar, salt, spices, natural flavor, smoke flavor), smoked gouda cheese (part skim milk, cheese cultures, salt, liquid smoke flavor, enzymes, annatto [color]), cooked seasoned diced chicken breast meat with rib meat (chicken, water, potato starch, sea salt), onion, green onion, distilled vinegar, gum blend (gum acacia, guar gum).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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