Is Udi's Gluten Free Sweet Potato Crust Barbeque Chicken Frozen Pizza - 11.46oz Dairy Free?

Ingredients

Sweet potato pizza crust (sweet potato, pea starch, water, chickpea flour, low moisture mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], parmesan cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], tapioca starch, egg whites, milled flax seed, canola and olive oil blend, cane sugar, yeast, salt), low moisture mozzarella cheese (milk, cheese culture, salt, enzymes), water, tomato paste, seasoning (cane sugar, salt, spices, natural flavor, smoke flavor), smoked gouda cheese (part skim milk, cheese cultures, salt, liquid smoke flavor, enzymes, annatto [color]), cooked seasoned diced chicken breast meat with rib meat (chicken, water, potato starch, sea salt), onion, green onion, distilled vinegar, gum blend (gum acacia, guar gum).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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