Is Udi's Gluten Free Thin and Crispy Pizza Crusts - 2 Pack Low FODMAP?
Description
Thin, crunchy crusts offer a toasted, mildly savory flavor with a crisp edge and slightly tender center. Commonly used for quick homemade pizzas, paninis, or flatbread-style meals, reviewers praise consistent crisping and topping support, while some report occasional dryness or a subtle blandness in flavor during reheating or heavy toppings.
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Description
Thin, crunchy crusts offer a toasted, mildly savory flavor with a crisp edge and slightly tender center. Commonly used for quick homemade pizzas, paninis, or flatbread-style meals, reviewers praise consistent crisping and topping support, while some report occasional dryness or a subtle blandness in flavor during reheating or heavy toppings.
Ingredients
Water, Tapioca Starch, Brown Rice Flour, Canola Oil, Egg Whites, Dried Cane Syrup, Tapioca Syrup, Tapioca Maltodextrin, Salt, Xanthan Gum, Yeast, Cultured Corn Syrup Solids And Citric Acid (Mold Inhibitor), Enyzmes, Contains: Eggs, Baked In A Gluten-free Bakery
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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