Is Udi's, Granola, Gluten Free, Vanilla, 11 oz Vegan?
Description
Vanilla flavored granola offers crunchy clusters and a crisp, slightly chewy texture, commonly used as a yogurt topping, cereal substitute, or snack. Reviewers frequently mention pronounced vanilla aroma and satisfying crunch, though some note variable cluster size, occasional uneven sweetness, and packaging or freshness inconsistencies across different purchase batches occasionally.
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Description
Vanilla flavored granola offers crunchy clusters and a crisp, slightly chewy texture, commonly used as a yogurt topping, cereal substitute, or snack. Reviewers frequently mention pronounced vanilla aroma and satisfying crunch, though some note variable cluster size, occasional uneven sweetness, and packaging or freshness inconsistencies across different purchase batches occasionally.
Ingredients
Oats, Tapioca Syrup, Canola Oil, Almonds, Cane Sugar, Brown Rice Syrup, Brown Rice Crisp (Brown Rice Flour), Natural Flavor, Molasses, Salt, Rosemary Extract, Oats, Rosemary Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.