Is Udis Ham Egg And Cheese Sandwich Dairy Free?
Why it's not dairy free
- milk
- cheese cultures
- cheddar cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Scrambled Egg Patty (Egg Whites, Whole Eggs, Water, Corn Starch, Salt, Citric Acid, Pepper), Biscuit (Water, Palm Oil, Rice Flour, Egg Whites, Corn Starch, Resistant Corn Starch, Sugar, Tapioca Starch, Pea Hull Fiber, Corn Meal, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Xanthan Gum, Salt, Natural Flavor, Cellulose Powder), Uncured Naturally Smoked Ham-no Nitrate Or Nitrite Added Except That Which Naturally Occurs In Celery Powder And Sea Salt (Pork, Water, Salt, Turbinado Sugar, Celery Powder, Sea Salt), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Udis Ham Egg And Cheese Sandwich is available at 1 retailer
About this product
Frozen Meal · Frozen


