Is UDI'S, MUFFIN TOPS, BLUEBERRY OAT, BLUEBERRY OAT Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 11 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

whole eggs
egg
vitamin a palmitate
xanthan gum
tricalcium phosphate
monocalcium phosphate
+7 more

whole eggs

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+9 more in the app

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Ingredients

Water, Whole Eggs, Udi's Best Blend (Tapioca Starch, Oat Flour), Evaporated Cane Juice, Oat Bran, Certified Gluten Free Oats, Dried Blueberries (Cultivated Blueberries, Sugar, Sunflower Oil), Resistant Corn Starch, Non-gmo Vegetable Oil (Canola Or Sunflower Or Safflower), Organic Inulin, Cane Syrup, Palm Oil, Vitamin Blend (Calcium Lactate Gluconate, Ascorbic Acid, Alpha-tocopherol Acetate, Zinc Sulfate, Biotin, Beta-carotene, Calcium Pantothenate, Pyridoxine Hydrochloride, Niacinamide, Riboflavin, Thiamin Hydrochloride), Natural Blueberry Flavor (Vegetable Glycerin, Natural Blueberry Flavor, Natural Flavors), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Lemon Flavedo (Lemon Peel, Sugar, Lemon Oil), Salt, Sunflower Lecithin (Sunflower Lecithin, Tricalcium Phosphate, Rice Flour), Cinnamon, Vanilla (Extractives Of Vanilla Beans, Water And Alcohol), Xanthan Gum, Sodium Bicarbonate

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 11 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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