Is Udis New Nouvelle Gluten Free Soft Multigrain Loaf Vegetarian?

Ingredients

Water, Pea Starch, Modified Tapioca Starch, Rice Starch, Canola Oil, Brown Rice Flour (rice Flour, Rice Bran), Sorghum Flour, Tapioca Starch, Sugar Cane Syrup, Dried Egg Whites, Cane Sugar, Flax Seed Meal, Amaranth Flour, Modified Cellulose, Teff Flour, Cultured Brown Rice, Salt, Yeast, Guar Gum, Xanthan Gum, Calcium Sulfate, Alpha Amylase. Contains: Eggs.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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