Is Trader Joe's Soft Multigrain Rustico Bread Vegetarian?

Description
Rustic-style loaf offers a mildly nutty, toasty flavor with a crisp outer crust and a soft, slightly dense crumb; reviewers note consistent freshness and robust taste. Common uses include toasting, hearty sandwiches, paninis and accompaniment to warm soups or salads, prized for holding up to toppings without becoming soggy, reliably

Description
Rustic-style loaf offers a mildly nutty, toasty flavor with a crisp outer crust and a soft, slightly dense crumb; reviewers note consistent freshness and robust taste. Common uses include toasting, hearty sandwiches, paninis and accompaniment to warm soups or salads, prized for holding up to toppings without becoming soggy, reliably
Ingredients
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Prepared Grain And Seed Blend (rye Sourdough [water Cultured Rye Flour], Brown Sugar, Whole Oat Groats, Sunflower Seeds, Millet, Flax Seed, Dried Molasses [molasses, Wheat Starch], Cracked Wheat, Salt), Oat Fiber, Contains 2% Or Less Of Yeast, Vital Wheat Gluten, Ascorbic Acid (dough Conditioner), Enzymes, Cultured Wheat Starch (to Preserve), Cultured Wheat Flour (to Preserve), Sugar, Sesame Seeds, Oats, Molasses. Contains Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


