Is Udi's Roasted Garlic Mac & Cheese with Spinach GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • parmesan cheese
  • cream
  • fontina cheese
  • cheddar cheese
  • monterey jack cheese
  • garlic
  • milk

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Gluten Free Elbow Noodles (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Dried Egg White, Salt, Xanthan Gum), Milk, Spinach, Monterey Jack Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme), Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme), Fontina Cheese (Milk, Bacterial Culture, Microbial Enzyme, Salt), Cream, Butter, Water, Onions, Potato Flour, Parmesan Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Powder Cellulose), Garlic, Corn Starch, Sea Salt, Spices, Mustard Flour, Contains Milk, Eggs And Mustard

Check Udi's Roasted Garlic Mac & Cheese with Spinach against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Details →

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Where to buy

Udi's Roasted Garlic Mac & Cheese with Spinach is available at 1 retailer

Walmart Ca

About this product

Frozen Meal · Frozen

Flavor
GarlickySavoryButteryRich
Texture
Creamy
Commonly used for
Meal PrepLunchOn The Go