Is Udi's Roasted Garlic Mac & Cheese with Spinach Dairy Free?
Why it's not dairy free
- butter
- parmesan cheese
- cream
- fontina cheese
- cheddar cheese
- monterey jack cheese
- milk
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Gluten Free Elbow Noodles (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Dried Egg White, Salt, Xanthan Gum), Milk, Spinach, Monterey Jack Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme), Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme), Fontina Cheese (Milk, Bacterial Culture, Microbial Enzyme, Salt), Cream, Butter, Water, Onions, Potato Flour, Parmesan Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Powder Cellulose), Garlic, Corn Starch, Sea Salt, Spices, Mustard Flour, Contains Milk, Eggs And Mustard
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Udi's Roasted Garlic Mac & Cheese with Spinach is available at 1 retailer
About this product
Frozen Meal · Frozen


