Is UDI'S, SOFT-BAKED COOKIES, MAPLE PECAN CHOCOLATE CHIP, MAPLE PECAN CHOCOLATE CHIP Vegetarian?
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Ingredients
Palm Oil, Dried Cane Syrup, Tapioca Starch, Eggs, Tapioca Syrup, Organic Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Brown Rice Flour, Pecans, Potato Starch, Molasses, Natural Flavor, Vanilla Extract, Salt, Xanthan Gum, Baking Soda, Caramel Color, Contains: Egg, Pecans, May Contain Peanuts, Milk, Soy And Other Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.