Is UDI'S, SOFT & CHEWY COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP Vegetarian?
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Ingredients
Chocolate Chips (Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter), Evaporated Cane Juice, Udi's Best Blend (Tapioca & Potato Starch, Brown Rice Flour), Butter, Whole Eggs, Sugar, Dry Molasses, Vanilla (Extractives Of Vanilla Beans, Water And Alcohol), Salt, Xanthan Gum, Sodium Bicarbonate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.