No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is UDI'S, UNCURED PEPPERONI PIZZA, MOZZARELLA, BASIL, MOZZARELLA, BASIL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This frozen pizza delivers a savory, slightly smoky flavor with melty, stretchy topping and aromatic notes; textures range from crisped edges to softer center. Commonly used as a quick weeknight meal or snack, reviewers note reliable convenience, occasional uneven topping distribution, and variable crispness depending on baking method and reheating.

Ingredients

Pizza Crust (Water, Brown Rice Flour, Rice Starch, Potato Starch, Olive Oil, Dried Cane Syrup, Tapioca Starch, Yeast, Salt, Xanthan Gum, Calcium Sulfate (To Preserve Freshness)), Pizza Sauce (Tomato Puree (Water, Tomato Paste), Sugar, Salt, Olive Oil, Canola Oil, Granulated Garlic, Spices, Citric Acid), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni (No Nitrates Or Nitrites Added (Except For The Naturally Occurring Nitrates Found In Celery Juice) (Pork, Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Dehydrated Garlic, Oleoresin Paprika, Lactic Acid Starter Culture, Basil, Spices, Pizza Crust Water, Brown Rice Flour, Rice Starch, Potato Starch, Olive Oil, Dried Cane Syrup, Tapioca Starch, Yeast, Xanthan Gum, Calcium Sulfate (To Preserve Freshness)), Pizza Sauce Tomato Puree Water, Tomato Paste, Sugar, Canola Oil, Granulated Garlic, Citric Acid, Low Moisture Mozzarella Cheese Pasteurized Milk, Cheese Cultures, Enzymes, Monterey Jack Cheese Pasteurized Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? UDI'S, UNCURED PEPPERONI PIZZA, MOZZARELLA, BASIL, MOZZARELLA, BASIL | Spoonful