Is UDON FLAVOR TEMPURA NOODLE SOUP, UDON GERD Friendly?
Why it's not GERD friendly
- citric acid
- red chili pepper
- garlic
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Tempura (Wheat Flour, Palm Oil, Pollock, D-sorbitol, Onion, Salt, Sugar, Black Pepper, Cuttlefish Extract, Hydrolyzed Soy Protein, Tocopherols Antioxidant, Disodium Guanylate, Disodium Inosinate), Salt, Contains Less Than 2% Of Each Of The Following: Anchovy Extract (Powdered), Anchovy (Powdered), Autolyzed Yeast Extract, Black Pepper (Powdered), Bonito Extract (Powdered), Caramel Color, Citric Acid, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (Carrot, Green Onion, Seaweed), Garlic (Powdered), Ginger (Powdered), Gum Arabic, High Fructose Corn Syrup (Powdered), Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract (Powdered), Seaweed Flakes, Maltodextrin, Modified Tapioca Starch, Natural Flavors, Onion (Powdered), Potassium Carbonate, Radish Extract (Powdered), Red Chili Pepper (Powdered), Riboflavin (Color), Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soy Sauce (Powdered), Soy, Wheat, Sugar, Tocopherols (Antioxidant), Tuna Extract (Powdered)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
UDON FLAVOR TEMPURA NOODLE SOUP, UDON is available at 1 retailer
About this product
Soup · Dried


