Is Uha Mikakuto Puchao Fruit Soda - 3.53 OZ Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
milk
fermented milk drink
gelatin
sucrose fatty acid esters
xylitol gelatin

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Grape Soda: Sugar, Corn Syrup, Fully Hydrogenated Palm Kernel Oil, Xylitol Gelatin, Citric Acid, High Fructose Corn Syrup, Hydrogenated Starch Hydrolysate, Fully Hydrogenated Coconut Oil, Sucrose Fatty Acid Esters, Tartaric Acid, Microcrystalline Cellulose, Gum Arabic, Fermented Milk Drink (Milk, Sugar, Maltose), Artificial Flavor, Glucose, Lactose, Concentrated Grape Juice, Malic Acid, FD&C Blue 1. Orange Soda: Sugar, Corn Syrup, Fully Hydrogenated Palm Kernel Oil, Xylitol, Gelatin, Citric Acid, High Fructose Corn Syrup, Hydrogenated Starch Hydrolysate, Fully Hydrogenated Coconut Oil, Sucrose Fatty Acid Esters, Microcrystalline Cellulose, Tartaric Acid, Gum Arabic, Fermented Milk Drink (Milk, Sugar, Maltose), Glucose, Artificial Flavor, Orange Puree, Lactose, Malic Acid, FD&C Yellow 5, FD&C Red 40, FD&C Blue 1.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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