Is Uha Mikakuto Puchao Fruit Soda - 3.53 OZ Gluten Free?


Ingredients
Grape Soda: Sugar, Corn Syrup, Fully Hydrogenated Palm Kernel Oil, Xylitol Gelatin, Citric Acid, High Fructose Corn Syrup, Hydrogenated Starch Hydrolysate, Fully Hydrogenated Coconut Oil, Sucrose Fatty Acid Esters, Tartaric Acid, Microcrystalline Cellulose, Gum Arabic, Fermented Milk Drink (Milk, Sugar, Maltose), Artificial Flavor, Glucose, Lactose, Concentrated Grape Juice, Malic Acid, FD&C Blue 1. Orange Soda: Sugar, Corn Syrup, Fully Hydrogenated Palm Kernel Oil, Xylitol, Gelatin, Citric Acid, High Fructose Corn Syrup, Hydrogenated Starch Hydrolysate, Fully Hydrogenated Coconut Oil, Sucrose Fatty Acid Esters, Microcrystalline Cellulose, Tartaric Acid, Gum Arabic, Fermented Milk Drink (Milk, Sugar, Maltose), Glucose, Artificial Flavor, Orange Puree, Lactose, Malic Acid, FD&C Yellow 5, FD&C Red 40, FD&C Blue 1.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


