Is Uha Mikakuto Puchao Fruit Soda - 3.53 OZ Dairy Free?
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Ingredients
Grape Soda: Sugar, Corn Syrup, Fully Hydrogenated Palm Kernel Oil, Xylitol Gelatin, Citric Acid, High Fructose Corn Syrup, Hydrogenated Starch Hydrolysate, Fully Hydrogenated Coconut Oil, Sucrose Fatty Acid Esters, Tartaric Acid, Microcrystalline Cellulose, Gum Arabic, Fermented Milk Drink (Milk, Sugar, Maltose), Artificial Flavor, Glucose, Lactose, Concentrated Grape Juice, Malic Acid, FD&C Blue 1. Orange Soda: Sugar, Corn Syrup, Fully Hydrogenated Palm Kernel Oil, Xylitol, Gelatin, Citric Acid, High Fructose Corn Syrup, Hydrogenated Starch Hydrolysate, Fully Hydrogenated Coconut Oil, Sucrose Fatty Acid Esters, Microcrystalline Cellulose, Tartaric Acid, Gum Arabic, Fermented Milk Drink (Milk, Sugar, Maltose), Glucose, Artificial Flavor, Orange Puree, Lactose, Malic Acid, FD&C Yellow 5, FD&C Red 40, FD&C Blue 1.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.