Is Ukrop’s™ 9-Inch Breakfast Quiche Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
pasteurized milk
milk
heavy cream
cheddar cheese
cheese culture
monterey jack cheese
cheese blend

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Crust (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening (palm oil, soybean oil, mono- and diglycerides), water, contains 2% or less of: dextrose, salt, nonfat dry milk), heavy cream (with carrageenan, mono- and diglycerides, polysorbate 80), eggs (with citric acid), cheese blend (Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto for color), potato starch and powdered cellulose (anti-caking agents)), bacon bits (pork cured with water, contains 2% or less of: salt, sodium phosphate, sodium erythorbate, sodium nitrite, may contain: sugar, brown sugar, natural flavoring, smoke flavoring, flavoring), sausage (pork, water, salt, spices, dextrose, paprika, garlic), onion, contains 2% or less of: salt, canola oil, spices. CONTAINS: Wheat, milk, eggs.

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