Is Ukrop’s 9-Inch Bacon Sauteed Onion and Swiss Cheese Lorraine Quiche GERD Friendly?
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Why it's not GERD friendly
- pork cured with water
- bacon bits
- cheese culture
- swiss cheese
- citric acid
- heavy cream
- nonfat dry milk
- milk
pork cured with water
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Crust (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening (palm oil, soybean oil, mono- and diglycerides), water, contains 2% or less of: dextrose, salt, nonfat dry milk), heavy cream (with carrageenan, mono- and diglycerides, polysorbate 80), eggs (with citric acid), Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes; potato starch and powdered cellulose (anti-caking agents)), bacon bits (pork cured with water, contains 2% or less of: salt, sodium phosphate, sodium erythorbate, sodium nitrite, may contain: sugar, brown sugar, natural flavoring, smoke flavoring, flavoring), onion, contains 2% or less of: salt, canola oil, spices. CONTAINS: Wheat, milk, eggs
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Ukrop’s 9-Inch Bacon Sauteed Onion and Swiss Cheese Lorraine Quiche is available at 1 retailer
About this product
Breakfast Item · Slice