Is Ukrop's Homestyle Foods Southwestern Style Wrap Dairy Free?

Ingredients

Roasted red pepper tortilla (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean oil, vegetable mono- and diglycerides), contains 2% or less of: salt, sugar, corn starch, annatto extract (color), red bell pepper powder, spices, dehydrated garlic, fumaric acid, sodium acid pyrophosphate, sodium bicarbonate, preservatives (calcium propionate, potassium sorbate), calcium sulfate, monocalcium phosphate, sodium metabisulfite, enzymes), blackened grilled chicken (white chicken meat, seasoning (garlic, spices (including paprika), salt, onion), water, canola oil), creamy chipotle sauce (soybean oil, distilled vinegar, water, egg yolk, high fructose corn syrup, chipotle pepper, salt, contains 2% or less of: reconstituted lime juice (water, lime juice concentrate), sugar, mustard bran, dried onion, dried garlic, mustard flour, garlic, xanthan gum, maltodextrin, spice, chili powder (chili pepper, spice, salt, garlic), natural smoke flavor, jalapeño pepper, dried red bell pepper, garlic juice concentrate, calcium disodium EDTA (to protect flavor), corn starch, canola oil, sesame oil, citric acid, natural flavor (contains celery)), green leaf lettuce, cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), black beans (with water, salt, calcium chloride, ferrous gluconate), Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes; potato starch, corn starch and powdered cellulose (anti-caking agents)), corn, red bell pepper, contains 2% or less of: green onion, milk, garlic, salt, spices. CONTAINS: Wheat, milk, eggs.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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