Is Ukrop's™ Mini Ginger Cookies GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- wheat, milk, eggs, soy
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), molasses, light brown sugar, sugar, eggs (with citric acid), palm oil, margarine (palm oil, water, soybean oil, contains 2% or less of: salt, whey, mono- and diglycerides, soy lecithin, natural flavor, beta carotene for color, vitamin A palmitate), enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono calcium phosphate), ginger, salt, cinnamon, baking soda, corn starch. CONTAINS: Wheat, milk, eggs, soy. Made in a production area that also uses tree nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Ukrop's™ Mini Ginger Cookies is available at 1 retailer
About this product
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