Is Ultima Replenisher Cranberry Cosmo Vegetarian?
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Ingredients
MAGNESIUM CITRATE, CITRIC ACID, MALIC ACID, POTASSIUM PHOSPHATE, CALCIUM LACTATE, GLUCONATE, POTASSIUM ASPARTATE, NATURAL CRANBERRY, ORANGE AND LIME FLAVORS (WITH OTHER NATURAL FLAVORS), CALCIUM ASCORBATE, SALT (SODIUM CHLORIDE), REBAUDIOSIDE A (ORGANIC STEVIA LEAF EXTRACT), BEET EXTRACT (COLOR), BETA CAROTENE (COLOR), ZINC CITRATE AND MANGANESE CITRATE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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