No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ultima Replenisher Electrolyte Hydration Mix Cherry Pomegranate Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Magnesium Citrate, Citric Acid, Malic Acid, Dipotassium Phosphate, Potassium Aspartate, Calcium Citrate, Natural Pomegranate Flavor, Beet Root Powder (color), Calcium Ascorbate, Salt (Sodium Chloride), Rebaudioside A (From Organic Stevia Leaf), Beta Carotene (color), Zinc Citrate, Cherry Powder, Manganese Citrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Powder

Flavor
Fruity
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? Ultima Replenisher Electrolyte Hydration Mix Cherry Pomegranate | Spoonful