Is Ultima Replenisher Electrolyte Hydration Mix, Lemonade, 30 Serving Canister - Sugar-Free, 0 Calories, 0 Carbs - Gluten-Free, Keto, Non-GMO, Vegan -Magnesium, Potassium, Calcium, Sodium Low FODMAP?
Description
Lemonade-flavored powder yields a bright, tangy drink with a light, smooth mouthfeel when mixed into water. Commonly used for workouts, travel, or daily hydration, it dissolves quickly and stores conveniently in a canister. Customer reviews note pleasant flavor, easy mixing, and useful portability, with occasional remarks about slight clumping issues.
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Why it's a maybe for low FODMAP
- natural lemon flavor
natural lemon flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Lemonade-flavored powder yields a bright, tangy drink with a light, smooth mouthfeel when mixed into water. Commonly used for workouts, travel, or daily hydration, it dissolves quickly and stores conveniently in a canister. Customer reviews note pleasant flavor, easy mixing, and useful portability, with occasional remarks about slight clumping issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CITRIC ACID, MAGNESIUM CITRATE, POTASSIUM PHOSPHATE, POTASSIUM ASPARTATE, CALCIUM CITRATE, NATURAL LEMON FLAVOR, SALT, CALCIUM ASCORBATE, REBAUDIOSIDE-A (FROM ORGANIC STEVIA LEAF), ZINC CITRATE AND MANGANESE CITRATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Ultima Replenisher Electrolyte Hydration Mix, Lemonade, 30 Serving Canister - Sugar-Free, 0 Calories, 0 Carbs - Gluten-Free, Keto, Non-GMO, Vegan -Magnesium, Potassium, Calcium, Sodium is available at 3 retailers
About this product
Supplement · Powder