Is M&S 6 Ultimate Multi Grain Crumpets Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wholemeal wheatflour
spelt
wheat
dried fermented wheatflour
wheatflour
rye flour

wholemeal wheatflour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Chicory Fibre, Wholemeal Wheatflour (contains Gluten), Pasteurised Rye Sourdough (5%) (Water, Rye Flour (contains Gluten), Yeast, Salt), Mixed Grains and Seeds (3%) (Rye (contains Gluten), Sunflower Seeds, Brown Linseed, Golden Linseed, Spelt (Wheat contains Gluten), Wheat (contains Gluten)), Dried Fermented Wheatflour (contains Gluten), Yeast (Yeast, Vitamin D Yeast), Raising Agent: E450, Sodium Bicarbonate, Sugar, Salt, Preservative: E202

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