Is ULTIMATE FLORA PROBIOTIC PLUS MOOD & STRESS 30 BILLION – 30 VCAPS Vegetarian?
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Ingredients
Lactobacillus Plantarum (Ha-119), Whole Cell, Lactobacillus Paracasei (Ha-196), Bifidobacterium Animalis Subsp, Lactis (Laftib94), Lactobacillus Helveticus (R0052nd), Bifidobacterium Longum Subsp, Longum (R0175), Lactobacillus Rhamnosus (Ha-111), Acid-resistant Vegetable Capsule (Hypromellose, Gellan Gum, Pectin), Used To Maintain The Viability Of Live Microorganisms (Maltodextrin, Sucrose, Yeast Extract, Skim Milk, Trypticase-soy Broth), Potato Starch, Stearic Acid, Palmitic Acid, Ascorbic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.