Is Ultimate Mince Pies GERD Friendly?
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Why it's not GERD friendly
- orange oil
- citric acid
- orange peel
- lemon peel
- milk
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Butter (Milk), Sugar, Brown Sugar (Sugar, Cane Molasses), Apple Pulp (Apple Pulp, Preservative: Acetic Acid), Currants (7%), Raisins (5%), Sultanas (5%), Glucose Syrup, Rice Flour, Maize Starch, Vegetable Oils (Rapeseed Oil, Sunflower Oil), Cognac (1%), Ruby Port (1%), Dry Cider (1%), Dextrose, Whey Powder (Milk), Mixed Spice, Orange Peel, Glucose-Fructose Syrup, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Lemon Peel, Cornflour, Acidity Regulator: Citric Acid; Sunflower Oil, Shea Oil, Orange Oil, Ground Cloves, Preservative: Potassium Sorbate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Piece