Is ULTIMATE ONE MEN ACTIVE MULTI VITAMIN/MINERAL - 120 CAPLETS + BONUS ITEM Dairy Free?
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Ingredients
Vitamins, Beta Carotene (Pro Vitamin A), Vitamin A (Palmitate), Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha-tocopheryl Succinate), Vitamin C (Ascorbic Acid, Calcium Ascorbate), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin, Riboflavin 5' Phosphate), Niacin (Nicotinic Acid), Niacinamide (Nicotinic Acid), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Dibencozide), Folic Acid, Biotin, Pantothenic Acid (D-cacium Pantothenate), Minerals, Calcium (Citrate/malate, Biglycinate), Magnesium (Citrate/malate, Biglycinate), Zinc (Citrate/malate, Biglycinate), Iron (Citrate/malate, Biglycinate), Iodine (Kelp), Manganese (Citrate/malate/biglycinate), Citrate/malate, Biglycinate, Chromium (Citrate/malate, Biglycinate), Selenium (Malate, Biglycinate), Molybdenum (Citrate/malate, Biglycinate), Vanadium (Citrate/malate, Biglycinate), Lipotropic Factors, Choline, Inositol, Methionine, Saw Palmetto Fruit Extract, Muira Puama Root 4:1 Extract, Korean Ginseng Standardized Root Extract, Green Tea Leaf 35:1 Extract, N-acetyl-cysteine, Citrus Bioflavonoids (Lemon Rind), Rutin Fava D'anta, Paba, Bromelain (Pineapple Stem), Glutamic Acid Hcl, Microcrystalline Cellulose, Croscaramellose Sodium, Stearic Acid, Magnesium Stearate, Silica, Pharmaceutical Glaze
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.