Is ULTIMATE PEPPERONI CRISPY PIZZA TOPPED WITH MOZZARELLA, PARMESAN, ASIAGO CHEESES, RICH ITALIAN STYLE SAUCE & PEPPERONI ULTRA THIN CRUST PIZZA, ULTIMATE PEPPERONI Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • dehydrated garlic
  • onion & garlic
  • garlic & onion
  • smoke flavoring
  • flavoring
  • whey
  • bleached wheat flour
  • +3 more

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+7 more in the app

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Ingredients

Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese: (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes). Sauce: (Water, Tomato Paste, Modified Food Starch, Sugar, Salt, Spices, Maltodextrin, Dextrose, Garlic & Onion, Guar Gum, Citric Acid, Beet Powder, Extractives Of Paprika). Pepperoni: (Pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic). Asiago Cheese: (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (To Prevent Caking). Parmesan Cheese: (Made From Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Starch & Powdered Cellulose To Prevent Caking). Spice Blend: Spices (Oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Soybean Oil, Parsley. Crust: Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Dough Conditioner (Whey, L-Cysteine, Hydrochloride), Yeast, Dextrose, Olive Oil, Salt.

Check ULTIMATE PEPPERONI CRISPY PIZZA TOPPED WITH MOZZARELLA, PARMESAN, ASIAGO CHEESES, RICH ITALIAN STYLE SAUCE & PEPPERONI ULTRA THIN CRUST PIZZA, ULTIMATE PEPPERONI against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ULTIMATE PEPPERONI CRISPY PIZZA TOPPED WITH MOZZARELLA, PARMESAN, ASIAGO CHEESES, RICH ITALIAN STYLE SAUCE & PEPPERONI ULTRA THIN CRUST PIZZA, ULTIMATE PEPPERONI is available at 2 retailers

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About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiSaltyGarlicky
Texture
CrispyCreamy
Commonly used for
BakingCookingSnacking