Is ULTIMATE PROSTATE - 180 CAPS Low FODMAP?

Ingredients

Vegapure Fs Phytosterols (45% Beta Sitosterol), Nettle (Urtica Dioica), Powdered Extract 10:1 (Root), Flower Pollen (Secale Cereale), Extract 20:1 (Pollen), Pygeum African (Prunus Africana), Powdered Extract (12% Phytosterols), Bark, Indole-3 Carbinol, Broccoli (Brassica Oleracea), Powder (0,1% Sulforaphane), Floret And Stalk, Lyc-o-mato Tomato Extract (Lycopersicon Esculentum), Lycopene, Fruit, Zinc (From Zinc Aminomin), Bioperine (95% Piperin), Rosemary (Rosmarinus Officinalis), Powdered Extract (6% Carnosic Acid), Leaf, Selenium (From Selenomethione), Vitamin D3 (Cholecalciferol), Encapsulated In A Gelatin Capsule (Gelatin, Purified Water), With Microcrystalline Cellulose, Silicon Dioxide And Magnesium Stearate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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