Is ULTRA B COMPLEX 100 MG - 60 VCAPS Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 10 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

choline bitartrate
biotin
vitamin b12
vitamin b5
+6 more

choline bitartrate

Dietitian note

Lecithin, often used in baking or seen in supplements, can be sourced from either plants or animals. Soy and sunflower lecithin are plant based. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Thiamine (Vitamin B1), Thiamine Hydrochloride, Riboflavin (Vitamin B2), Riboflavin-5'-phosphate, Inositol Hexanicotinate, Flush-free (Vitamin B3), Pantothenic Acid (Vitamin B5), Calcium D-pantothenate, Vitamin B6 (Pyridoxal-5'-phosphate), Vitamin B6 (Pyridoxine Hydrochloride), Folate (From Calcium L-5-methyltetrahydrofolate), Biotin, Vitamin B12 (Methylcobalamin), Choline (Choline Bitartrate), Inositol, Para-aminobenzoic Acid (Paba), Vegetable Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose In A Non-gmo Vegetable Capsule Composed Of Vegetable Carbohydrate Gum And Purified Water

Check ULTRA B COMPLEX 100 MG - 60 VCAPS against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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