Is Ultra-Filtered Protein Milk Shake Creamy Chocolate GERD Friendly?
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Why it's not GERD friendly
- contains less than 2% of alkalized cocoa, natural flavor, sea salt, monk fruit extract, reb m
- 2% of alkalized cocoa
- ultra-filtered lowfat grade a milk
contains less than 2% of alkalized cocoa, natural flavor, sea salt, monk fruit extract, reb m
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ULTRA-FILTERED LOWFAT GRADE A MILK, CONTAINS LESS THAN 2% OF ALKALIZED COCOA, NATURAL FLAVOR, SEA SALT, MONK FRUIT EXTRACT, REB M (AS ONOSWEET®), POTASSIUM CITRATE, LACTASE ENZYME, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D3.
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