Is ULTRAINFLAMX 360 PLUS (ORIGINAL SPICE) - 616G Low FODMAP?
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Ingredients
Dipotassium Phosphate, Vitamin A (As Retinyl Palmitate), Vitamin A (As Beta Carotene), Vitamin C (As Ascorbic Acid), Calcium (As Calcium Citrate And Dicalcium Phosphate), Iron, Vitamin D (Cholecalciferol), Vitamin E (As D-alpha Tocopheryl Acetate), Thiamin (As Thiamin Hcl), Riboflavin, Niacin (As Niacinamide, Niacin), Vitamin B6 (As Pyridoxine Hcl), Folate (As Folic Acid), Vitamin B12 (As Cyanocobalamin), Biotin, Pantothenic Acid (As D-calcium Pantothenate), Phosphorus (As Dipotassium Phosphate And Dicalcium Phosphate), Magnesium (As Magnesium Citrate And Magnesium Sulfate), Zinc (As Zinc Glucontate), Copper (As Copper Gluconate), Manganese, Chromium (As Chromium Polynicotinate), L-glutamine, L-threonine, L-lysine (As L-lysine Hcl), Turmeric Rhizome Extract (Curcuma Longa), Standardized To 95% (30 Curcuminoids), Rosemary Leaf Extract (Rosmarinus Offinalis), D-limonene, Ginger Root Extract (Zingiber Officinale), Standardized To 5% (Total Pungent Compounds), Sulfate (As Magnesium Sulfate), Rice Protein Concentrate, Rice Bran, Rice Syrup Solids, Fructose, Natural Flavors, Medium Chain Triglycerides, Olive Oil, Silica, Xanthan, Carrageenan, Cellulose Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.