Is Ultralife Men's Multi-Vitamin Gummies Mixed Berry Flavour Dairy Free?
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Ingredients
Nicotinamide, Pyridoxine (from Pyridoxine Hydrochloride) (vitamin B6), Biotin, Thiamine (from Thiamine Hydrochloride) (vitamin B1), Cyanocobalamin (vitamin B12), Ascorbic Acid (vitamin C), Colecalciferol (vitamin D3), D-alpha-tocopheryl Acetate (vitamin E), Iodine (from Potassium Iodide), Zinc (from Zinc Citrate Dihydrate), Riboflavin (vitamin B2), Magnesium (from Dibasic Magnesium Phosphate Trihydrate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.