Is UMEYA, NORI RICE CRACKERS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

lactose

lactose

Dietitian note

You've chosen to limit or avoid this ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SWEET RICE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, OATS SEAWEED FLAKES, SALT, CORN SYRUP, POWDERED KELP, BONITO FLAVOR (SALT, MOMOSODIUM GLUTAMATE, DRIED BONITO POWDER, LACTOSE, SUGAR, DISODIUM INOSINATE, HYDROLYZED VEGETABLE PROTEIN, TANGLE EXTRACT), XANTHN GUM, ARTIFICIAL RED 3, YELLOW 6, AND CARAMEL COLORING.

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