Is UMEYA, NORI RICE CRACKERS Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat
oats seaweed flakes

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SWEET RICE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, OATS SEAWEED FLAKES, SALT, CORN SYRUP, POWDERED KELP, BONITO FLAVOR (SALT, MOMOSODIUM GLUTAMATE, DRIED BONITO POWDER, LACTOSE, SUGAR, DISODIUM INOSINATE, HYDROLYZED VEGETABLE PROTEIN, TANGLE EXTRACT), XANTHN GUM, ARTIFICIAL RED 3, YELLOW 6, AND CARAMEL COLORING.

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