Is Umpqua Ice Cream Chocolate Brownie Thunder - 1.75 Quart Vegetarian?
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Ingredients
Fresh Milk & Cream, Sucrose, Corn Syrup, Thick Fudge (Powdered Sugar, Peanut Oil, Cocoa (Processed With Alkali), Salt, Soy Lecithin), Dark Chocolate (Water, Cocoa (Processed With Alkali), Sugar, Natural Flavors), Baked Brownie (Sugar, Wheat Flour, Interesterified Soybean Oil, Liquid Pasteurized Eggs, Cocoa, (Processed With Alkali), Rice Syrup, Water, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)), Nonfat Dry Milk, Cocoa, Whey, Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.