Is Umpqua Ice Cream Cookie Dough - 1.75 Quart Dairy Free?
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Ingredients
Fresh Milk & Cream, Sucrose, Corn Syrup, Cookie Dough (Wheat Flour, Brown Sugar, Sugar, Palm Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Water, Corn Starch, Baking Soda, Natural & Artificial Flavors, Salt), Cookie Dough Flavor (Brown Sugar, Water, Molasses, Natural & Artificial Flavors), Dark Chocolate Flavored Chunks (Sugar, Coconut Oil, Cocoa (Processed With Alkali), Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Nonfat Dry Milk, Whey, Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Artificial Vanilla Flavor, Caramel (Color), Annatto (Color)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.