Is Un-Crab Seaside Salad, 8 oz Dairy Free?

Ingredients

Jackfruit (Young Green Jackfruit , Water, Salt, Citric Acid (Acidity Regulator)), Soy Free Vegenaise (Expeller Pressed High-oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Celery, Palmito (Hearts Of Palm, Salt, Citric Acid), Coconut Liquid Amino Acid (Distilled Water, Coconut Nectar, Cider Vinegar, Sea Salt), Red Onion, Lemon Juice, Celery Salt (Salt And Celery Seed), Spiced (Including Red Pepper, Black Pepper And Parika), Nori Seaweed, Organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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