Is UN-STRESS - 60 TABS Vegetarian?
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Ingredients
Vitamin C, Thiamine (B1), Riboflavin (B2), Niacinamide, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Zinc, Immune Health Blend Organic Astragalus Root, Organic Eluethero Root, Whole Orange (Natural Source Bioflavonoids), Wild Blueberry (Natural Source Anthocyanins), Cranberry (Natural Source Prothocyanidins), Un-stress Herbal Blend Organic Ashwagandha Root, Organic Scullcap Leaf, Organicchamomile Flower, Organic Ginger Root Plant Cellulose, Vegetable Lubricant, Silica
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.