Is Digestive & Stress Daily Care Vegetarian?

Ingredients

Organic KSM-66® Ashwagandha Root Extract (300 mg), Organic Blueberry Fruit (50 mg), Bifidobacterium lactis BL818, Bifidobacterium longum R0175, Bifidobacterium infantis Bi-26, Bifidobacterium bifidum Bb-06, Bifidobacterium breve Bb-18, Bifidobacterium longum Bl-05, Lactobacillus helveticus R0052, Lactobacillus acidophilus La-14, Lacticaseibacillus paracasei Lpc-37, Lactiplantibacillus plantarum Lp-115, Lactobacillus bulgaricus Lb-87, Lacticaseibacillus casei Lc-11, Lactobacillus gasseri Lg-36, Lacticaseibacillus rhamnosus HN001™, Prebiotic Organic Potato [Resistant Starch] (tuber), Prebiotic Organic Acacia Fiber (A. senegal), Postbiotic Immuno-LP20™ (tyndallized Lactiplantibacillus plantarum L-137), Non-GMO Vegetable Cellulose (capsule)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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