Is Unbakeables Original Cookie Dough Bites, 5.75 oz GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa fat
- cocoa butter
- chocolate liquor
- chocolate chips
- milk chocolate
- milk
- dry whole milk
- vinegar
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Heat Treated Flour, Butter, Brown Sugar, Sugar, Vinegar, Water, Baking Powder, Vanilla, Baking Soda, Salt, Topping: Milk Chocolate (Sugar, Cocoa Fat, Dry Whole Milk, Unsweetened Chocolate, Soya Lecithin, Natural Vanilla Flavor), Peanut Butter Spread (Roasted Peanuts, Sugar, Palm Oil, Salt), Rice Cirsps (Rice, Sugar, Salt, Malt Flavoring)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Unbakeables Original Cookie Dough Bites, 5.75 oz is available at 1 retailer
About this product
Cookie · Piece