Is Unbun Foods Unbread Grain Free Keto Vegetarian?
Description
Soft yet slightly dense with a mild savory profile, this bread alternative toasts to crisp edges while retaining interior chew. Commonly used for sandwiches, burgers, pan-toasting and breakfast toasts. Reviewers report consistent convenience and versatility but note mixed opinions on texture—some find it pleasantly sturdy, others slightly gummy or crumbly.
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Description
Soft yet slightly dense with a mild savory profile, this bread alternative toasts to crisp edges while retaining interior chew. Commonly used for sandwiches, burgers, pan-toasting and breakfast toasts. Reviewers report consistent convenience and versatility but note mixed opinions on texture—some find it pleasantly sturdy, others slightly gummy or crumbly.
Ingredients
Blanched Almond Flour, Liquid Egg Whites, Water, Liquid Whole Egg, Ground Flax, Coconut Flour, Psyllium Seed Husk, Extra Virgin Olive Oil, Cream Of Tartar, Apple Cider Vinegar, Sea Salt, Baking Soda. Contains: Almonds, Eggs, Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.