Is Uncle Ben's Bistro Express® Basmati Cilantro & Lime Flavour Rice, 240g serving for 2. Your favourite specialty grains transformed into a delicious side dish. It’s lightly flavoured recipes are sure to stir up appetites. Dairy Free?


Ingredients
Water, Basmati Rice, Coconut Milk (Coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan), Cilantro, Canola Oil And / Or Sunflower Oil, Sugar, Salt, Maltodextrin, Coconut Oil, Milk, Acetylated Monoglycerides, Soy Lecithin, Citric Acid (Flavour Enhancer), Dehydrated Garlic, Guar Gum, Yeast Extract, Flavour, Safflower Oil, Xanthan Gum, Sodium Caseinate, Spices, Mono & Diglicerided, Silicon Dioxide, Calcium Silicate Lime Extractive
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


