Is Uncle Ben's Bistro Express® Basmati Cilantro & Lime Flavour Rice, 240g serving for 2. Your favourite specialty grains transformed into a delicious side dish. It’s lightly flavoured recipes are sure to stir up appetites. Gluten Free?
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Ingredients
Water, Basmati Rice, Coconut Milk (Coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan), Cilantro, Canola Oil And / Or Sunflower Oil, Sugar, Salt, Maltodextrin, Coconut Oil, Milk, Acetylated Monoglycerides, Soy Lecithin, Citric Acid (Flavour Enhancer), Dehydrated Garlic, Guar Gum, Yeast Extract, Flavour, Safflower Oil, Xanthan Gum, Sodium Caseinate, Spices, Mono & Diglicerided, Silicon Dioxide, Calcium Silicate Lime Extractive
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.