Is Uncle Ben's BISTRO EXPRESS® Broccoli & Cheddar Rice Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • parmesan

parmesan

Dietitian note

Parmesan cheese is traditionally made with non-vegetarian rennet. Depending on your reasons for selecting this diet, you may choose to avoid parmesan cheese.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Water, Long Grain Parboiled Rice, Broccoli, Vermicelli Pasta (Wheat), Canola Oil, Sunflower Oil, Modified Tapioca Starch, Salt, Flavour, Maltodextrin, Milk, Cheddar, Parmesan, Romano And Provolone Cheese, Corn Syrup Solids, Guar Gum, Silicon Dioxide, Xanthan Gum, Dehydrated Vegetable (Onion), Spices

Check Uncle Ben's BISTRO EXPRESS® Broccoli & Cheddar Rice against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Uncle Ben's BISTRO EXPRESS® Broccoli & Cheddar Rice is available at 7 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreZehrsValuemartIndependent City Market

About this product

Rice · Pouch

Flavor
SavoryRichButtery
Texture
CreamySoft
Commonly used for
Side DishMeal Prep