Is Uncle Ben's Bistro Express® Oriental Style Rice, 250g serving for 2. Nightshade Free?
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Why it's not nightshade free
- tomato
tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
WATER, LONG GRAIN PARBOILED RICE, HYDROLYZED PLANT PROTEIN (CORN, SOY, WHEAT), CANOLA OIL AND/OR SUNFLOWER OIL, SUGAR, DEHYDRATED VEGETABLES (TOMATO, ONION, GARLIC), SALT, YEAST EXTRACT, GUAR GUM, SILICON DIOXIDE, MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH, HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), FLAVOUR, XANTHAN GUM, SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Uncle Ben's Bistro Express® Oriental Style Rice, 250g serving for 2. is available at 4 retailers
About this product
Rice · Pouch