Is Uncle Ben's Bistro Express® Tomato and Herb Rice, 250g serving for 2. Nightshade Free?
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Why it's not nightshade free
- red bell pepper
- tomato paste
red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, LONG GRAIN PARBOILED RICE, CANOLA OIL AND / OR SUNFLOWER OIL, SUGAR, TOMATO PASTE, YEAST EXTRACT, SALT, FLAVOUR, DEHYDRATED VEGETABLES (RED BELL PEPPER, PARSLEY), POTASSIUM CHLORIDE, SPICE AND SPICE EXTRACTIVES, DEXTROSE, CITRIC ACID (FLAVOUR ENHANCER), GUAR GUM, LACTIC ACID, XANTHAN GUM, SILICON DIOXIDE.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Uncle Ben's Bistro Express® Tomato and Herb Rice, 250g serving for 2. is available at 6 retailers
About this product
Rice · Pouch