Is Uncle Ben's Brown Wholegrain Egg Fried Microwave Rice Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- whole milk
whole milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Steamed Parboiled Wholegrain Rice, Scrambled Egg, Whole Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Lemon Juice Concentrate, Salt, White Pepper, Onion, Toasted Sesame Oil, Onion Powder, Sunflower Oil, Yeast Extract, Garlic Powder, Spices, Roasted Garlic (Garlic, Sunflower Oil), Chives
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Uncle Ben's Brown Wholegrain Egg Fried Microwave Rice is available at 2 retailers
About this product
Rice · Pouch