Is Uncle Ben's Brown Wholegrain Egg Fried Microwave Rice Gluten Free?
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Why it's a maybe for gluten free
- yeast extract
yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Steamed Parboiled Wholegrain Rice, Scrambled Egg, Whole Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Lemon Juice Concentrate, Salt, White Pepper, Onion, Toasted Sesame Oil, Onion Powder, Sunflower Oil, Yeast Extract, Garlic Powder, Spices, Roasted Garlic (Garlic, Sunflower Oil), Chives
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
Uncle Ben's Brown Wholegrain Egg Fried Microwave Rice is available at 2 retailers
About this product
Rice · Pouch